Once considered a niche treatment within the wellness industry, float therapy has risen in popularity over recent years. Celebrities across the globe have been quick to realise the benefits, from increasing focus to kick-starting the creative process, or achieving peak relaxation and an escape from the day-to-day pressures. In his latest blog, Bob Agnew, founder of EXO, the leader in sensory deprivation and float tanks shares the details on the celebrities that swear by float therapy, and why.
Joe Rogan – UFC Commentator, comedian and podcast host
Joe Rogan is a vocal advocate of float therapy and has spoken highly of it on numerous occasions. As an influential figure with a large platform through his podcast, “The Joe Rogan Experience,” he has introduced many of his listeners to the concept and benefits of float therapy. Rogan has shared his personal experiences with float therapy, often describing it as a profoundly relaxing and meditative experience. He frequently discusses how float tanks allow him to disconnect from the outside world, quiet his mind, and enter a deeply reflective state. Moreover, Rogan has highlighted the physical benefits of float therapy, particularly its ability to aid in muscle recovery and alleviate stress-related tension. He has spoken about how float tanks can help alleviate chronic pain and promote well-being. Joe Rogan’s perspective on float therapy is overwhelmingly positive, and he often encourages his audience to try it for themselves to experience its benefits firsthand.
Jeff Bridges – Award-winning actor
Joe Rogan is a vocal advocate of float therapy and has spoken highly of it on numerous occasions. As an influential figure with a large platform through his podcast, “The Joe Rogan Experience,” he has introduced many of his listeners to the concept and benefits of float therapy. Rogan has shared his personal experiences with float therapy, often describing it as a profoundly relaxing and meditative experience. He frequently discusses how float tanks allow him to disconnect from the outside world, quiet his mind, and enter a deeply reflective state. Moreover, Rogan has highlighted the physical benefits of float therapy, particularly its ability to aid in muscle recovery and alleviate stress-related tension. He has spoken about how float tanks can help alleviate chronic pain and promote well-being. Joe Rogan’s perspective on float therapy is overwhelmingly positive, and he often encourages his audience to try it for themselves to experience its benefits firsthand.
Elle Macpherson – Model, TV host and entrepreneur
The Australian model, TV host and entrepreneur, Elle Macpherson, has frequently publicly endorsed float therapy. She has spoken positively about her experiences with float tanks, attributing benefits such as stress reduction, relaxation, and overall well-being to the practice. Macpherson has shared her appreciation for float therapy in interviews and on social media platforms, discussing how it helps her manage stress and maintain her physical and mental health. As someone deeply involved in the wellness community, she often advocates for holistic approaches to self-care, and float therapy appears to be a core part of her wellness routine.
Tim Ferriss – Author and entrepreneur
Tim Ferriss, an author, entrepreneur, and public speaker known for his work in productivity, self-improvement, and biohacking, has expressed positive views on float therapy. In his book “Tools of Titans,” Ferriss interviews numerous high achievers and experts across various fields, and float therapy is mentioned as a tool for relaxation, stress reduction, and enhanced creativity.
Ferriss himself has shared his experiences with float therapy on his podcast, “The Tim Ferriss Show,” and in various interviews. He often discusses its benefits for mental clarity, stress relief, and problem-solving. Ferriss is known for experimenting with different techniques and technologies to optimize his performance and well-being, and float therapy appears to be one of the practices he finds beneficial in achieving these goals.
The Simpsons
The longest-running cartoon of all time and one of the world’s most recognisable families – The Simpsons has been a mainstay on the schedule since 1989. A beloved episode of The Simpsons features Lisa and Homer visiting a float centre to experience floating. Before entering the tank, Lisa is frustrated by Homer’s uncouth behaviour and perceived lack of sophistication. However, during the float session, she gains insight into his perspective as she inhabits his consciousness and witnesses his thoughts and senses. Through this experience, she realizes that Homer genuinely tries his best, even enduring activities like ballet solely out of love for her. After the float, Lisa reflected, “Gee, I should give Dad more credit. The episode highlights how float therapy can help users disconnect from day-to-day, providing time to truly switch off and enter a state of reflection.
Float therapy offers a holistic approach to optimizing physical and mental performance, promoting recovery, and enhancing overall well-being. Something celebrities and high-performing individuals are prioritising. Integrating float therapy and sensory deprivation into your life can contribute to achieving optimal health and performance goals.
Equipped with remote assistance, thorough filtration, and advanced UV sterilisation, the Exo tank is the benchmark for hygiene and functionality in the market. Interested in learning more? Speak to a float therapy expert today, our team is on hand to help.
