How to Choose a Floatation Tank: Technical Specifications You Need to Know

Floatation tanks, also known as isolation tanks, sensory deprivation tanks or REST (Restricted Environmental Stimulation Therapy) tanks, are devices that allow you to experience a state of deep relaxation and sensory reduction by floating in a dark, quiet and warm environment. Floating can have various benefits for your physical and mental health, such as reducing stress, pain, anxiety, insomnia and blood pressure, as well as enhancing creativity, focus and well-being.